Creating powerful habits

• It is infinitely better to practice a few minutes every day than to do it for an hour once a week.
• I use personal leverages and create powerful habits.
• Remember that you become what you practice most. Repeated practice is the most basic principle of most spiritual and meditative paths. Where is your attention? How do you spend your time? Are you cultivating habits that are helpful to your goals? Richard Carlson
• Men's natures are alike; it is their habits that carry them far apart. Confucius
• Sow an act...reap a habit; Sow a habit...reap a character; Sow a character...reap a destiny. George Dana Boardman
• The essence of a belief is the establishment of a habit. Charles S. Pearce
• Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny. Frank Outlaw
• We are what we repeatedly do. Excellence then, is not an act, but a habit. Aristotle
• We first make our habits, and then our habits make us. John Dryden
• Deep continuous investment over time brings real, sustaining change. Cramming or quick fix solutions do nothing. Stephen Covey