Park run in the Greenbelt with Russell and Jason

Russell and I walked the local 5 km park run in the Greenbelt.  We did it in a leisurely 59 minutes.  It's a fun event and I can see why park running has become so popular.  Jason loved it though we had to keep him on a tight leash with all the people.

A walk in the Greenbelt with Russell and Jason

 A very hot day so we chose a shady walk. It was lovely to dunk our feet in the river.  Jason loved the walk as always.

Paradise Flychatcher on a nest in the Greenbelt

 

Walk in The Hel, part of the Green Belt

Together with the family after close to 3 years!

Walk in The Green Belt with Jo

Jo is so lucky to have this gem of a place so close to where she lives.  We had a great time putting Jo's new phone camera to the test.  Jason loved it too of course.

Green Belt walk

Lunch with Heather

Heather and I had a great catch up and a nice lunch at a local restaurant.  We then went for a shady walk in The Contantia Green Belt to escape the heat.

Walk in the Green Belt, Constantia